Health & Life Benefits of Square Dancing
Don't Be a Square -- Dance! *
In squares of eight across the country, Americans from senior-citizen age on down are linking arms, sashaying, and "do-si-doing" themselves to longer, healthier, and happier lives. They're having a blast and also lowering their risk of heart disease, diabetes, certain types of cancer, age releted memory loss, osteoporosis, and depression.
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* From WebMD.com, ©2014, WebMD, LLC. All rights reserved